8 Ways to Practice Self-Love

8 Ways to Practice Self-Love

Self-Love: regard for one’s own well-being and happiness.  Can you think of a time when you were so disappointed in yourself, thinking “what is wrong with me?” or replay your flaws over and over in your mind? You go deeper and deeper into a dark hole and talk...
My First Blog Ever

My First Blog Ever

Hello! This is my first blog post EVER. I am sitting here and reflecting on why I am doing this. Creating a lifestyle blog has become a passion project for me. Right now, I am trying to find a balance in life between being a wife of a professional hockey player, a mom...