8 Ways to Practice Self-Love

8 Ways to Practice Self-Love

Self-Love: regard for one’s own well-being and happiness.  Can you think of a time when you were so disappointed in yourself, thinking “what is wrong with me?” or replay your flaws over and over in your mind? You go deeper and deeper into a dark hole and talk...

Hair Extensions

Hair Extensions

Thinking about getting hair extensions to glam up your current look? Extensions can add length, volume, and enhance the colour of your hair without harmful damage from colour and highlights. With proper care and maintenance, they do not damage your hair.  Book an...

My First Blog Ever

My First Blog Ever

Hello! This is my first blog post EVER. I am sitting here and reflecting on why I am doing this. Creating a lifestyle blog has become a passion project for me. Right now, I am trying to find a balance in life between being a wife of a professional hockey player, a mom...